Take a look and let me know what you think... It was nice that he mentioned Cameron VanDerBurgh. Now I am waiting for a world class distance swimmer to admit they do this, you know, because us breaststrokers are freaks and whatnot.
Enjoy!
Wednesday, June 24, 2015
Dr Noakes, Spreading the Word on LCHF
Viking has made it pretty clear he is a Dr Noakes groupie over the course of writing the Manifesto and beyond. I stumbled across a couple of videos of his that I thought were worth sharing with anyone who checks in at the Brief because they are considering the low-carb/high-fat lifestyle. I had to at least make a few people pay attention, right?
Enjoy!
Enjoy!
Subscribe to:
Post Comments (Atom)
Any idea how many grams of carbs he's targeting/ when he's eating them? Around 125 to 200? Or lower?
ReplyDeleteSorry should clarify. Specially Cameron van der burgh
ReplyDeleteI would guess 125-200 but not sure. Would like to find out though! A normal day for me is between 40-70g but my training load is way lower. I have been curious whether I would feel the need for more if I had time to actually train.
Delete